​Workshops and Retreats
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Candlelight Yin Yoga with Chocolate
November 10, January 5, February 9
6:30-8:00pm
Grace, Silver Spring, MD
Holiday Candlelight Yin Yoga with Wine and Chocolate
December 15
6:30-8:30pm
Grace, Silver Spring, MD
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​A FALL RETREAT​
Blue Mountain Retreat Center, Harper's Ferry, Maryland​
Ease into the holiday season with a yoga retreat
November 22-24th, 2019​
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​ RELAX | RESTORE | RECONNECT
RAYOS DEL SOL, COSTA RICA​
TAKE A BREAK FROM WINTER WITH YOGA, MOVEMENT AND MEDITATION
FEBRUARY 22-28, 2020
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Banner by Giana Silva Photography