Krista is a 200 hr Registered Yoga Teacher through the Yoga Alliance and a certified group fitness instructor through AFFA. She lives in Petworth, a neighborhood in Washington DC with her husband, her two energetic boys and her dog, Shelley.
Krista has a passion for yoga and fitness and an excitement for the potential of changed lives and minds through both yoga and fitness. She has been teaching group fitness classes since her boys were young and is frequently looking to expand her knowledge further through classes and certifications.
Krista received her yoga training through Sky House Yoga, a donation-based wellness collective in Silver Spring, Maryland. The Sky House Teacher training strives to teach students through a multi-faceted, multi-disciplinary study in Vinyasa-based Hatha yoga. Krista is so grateful for her teachers at Sky House Yoga and for all she has learned through her course of study there. Krista has continued her training in the discipline of Yin Yoga, taking a 30 hour immersion in 2015. She has fallen in love with Yin yoga and its ability to provide necessary balance in life.
Krista is excited to share her ever deepening love for yoga with others. She believes that life is easier when it is joy-filled, and that yoga is one of the many ways one can come closer to achieving a joy-filled life.
On the weekends you will find Krista on epic bike rides with her family, finding adventures in the woods with her boys, or cooking yummy dinners and desserts. Many weekends she gets to do all three!
Krista has a passion for yoga and fitness and an excitement for the potential of changed lives and minds through both yoga and fitness. She has been teaching group fitness classes since her boys were young and is frequently looking to expand her knowledge further through classes and certifications.
Krista received her yoga training through Sky House Yoga, a donation-based wellness collective in Silver Spring, Maryland. The Sky House Teacher training strives to teach students through a multi-faceted, multi-disciplinary study in Vinyasa-based Hatha yoga. Krista is so grateful for her teachers at Sky House Yoga and for all she has learned through her course of study there. Krista has continued her training in the discipline of Yin Yoga, taking a 30 hour immersion in 2015. She has fallen in love with Yin yoga and its ability to provide necessary balance in life.
Krista is excited to share her ever deepening love for yoga with others. She believes that life is easier when it is joy-filled, and that yoga is one of the many ways one can come closer to achieving a joy-filled life.
On the weekends you will find Krista on epic bike rides with her family, finding adventures in the woods with her boys, or cooking yummy dinners and desserts. Many weekends she gets to do all three!
Banner by Giana Silva Photography