Krista Mason Yoga+Fitness
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About Krista

I am a 200 hr Registered Yoga Teacher through the Yoga Alliance, Certified Personal Trainer through ACE and a certified group fitness instructor through AFFA. I live in Washington DC with my husband, two teenage boys, and our two cats.

 I have been teaching group fitness classes since 2007 and am frequently looking to expand my knowledge further through additional classes and certifications. I have a passion for the life and mind changing potential of both yoga and fitness. 

I completed my yoga training through Sky House Yoga, a donation-based wellness collective in Silver Spring, Maryland. The Sky House Teacher training program strives to teach students through a multi-faceted, multi-disciplinary study in Vinyasa-based Hatha yoga.  In 2015, through a 30 hour immersion course, I continued my training in the discipline of Yin Yoga, falling in love with Yin's ability to provide necessary balance in life.
I am excited to share my ever deepening love for yoga and fitness with others and truly believe that movement helps us live our best lives.
​
On the weekends you might find me on epic bike rides with my family, adventuring in the woods with my boys, or cooking yummy dinners and desserts.  Many weekends I get to do all three! ​



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  • Home
    • About
    • Education and Training
    • Testimonials
  • Online Studio
    • Krista's Zoom Studio Schedule
    • Sign up for class
    • Sign up for recurring classes
    • Monthly Memberships, Packages and Drop-ins
    • Online Studio Testimonials
  • Yoga + Fitness
    • Class Descriptions + Free Videos
    • Online Yoga
    • Private Yoga
    • Corporate Yoga
    • Kids Yoga
    • Private Parties
  • Workshops + Retreats
    • Free Friday Workshop
    • Costa Rica Retreat November 13-20, 2021
    • Harper's Ferry Weekend Retreat, January 21-23rd, 2022
  • Member-only video library
  • Connect
    • Blog