Welcome Friends!
I am a Washington DC-based yoga and fitness instructor, and I believe in the power of yoga and fitness to change lives for the better. I see my goal as helping my clients gain strength and stamina on the outside and on the inside. I believe that being grateful for our strong and capable bodies in every activity enriches our lives, no matter what our bodies might look like. I believe that moving our bodies in a safe, sustainable and healthy way will help us continue to move and be active far into the future. I believe in a movement practice with no guilt, no obligation, no shame involved. I love teaching both yoga and fitness and I would love to have you join me!
Join our Community
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First Month Free!Try our studio with your first month free!
You'll get access to all livestreams + our member only on-demand video library with more than 1000 videos of all lengths and types. Cancel any time in the month and you will not be charged. I am SO excited to see you, my friend! |
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