Krista Mason Yoga+Fitness
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  • Workshops + Retreats
    • Free Friday Workshop
    • Costa Rica Retreat November 13-20, 2021
    • Harper's Ferry Weekend Retreat, January 21-23rd, 2022
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Education and Training

Education and Training in Yoga and Fitness:
  • Mad Dogg Spinning Instructor Training, 2007
  • Turbo Kick Instructor Training, 2009
  • AFAA Primary Group Exercise Instructor Training, 2011
  • Level 1 YogaFit instructor through Yoga Fit, 2012
  • 200 hour Yoga Teacher Training, Sky House Yoga, 2013
  • The Science of the Private Lesson: Introductory Workshop with Francesca Cervero, 2013
  • Anatomy and Physiology retreat with Andrew McAuley (Teacher Trainer & mentor of Shiva Rea’s Prana Flow), 2013
  • Kirtan Workshop: Yoga of Ecstatic Chanting with Hari-Kirtana Das, 2013
  • Vinyasa Yoga Assists Workshop with Cory Bryant, 2014
  • 30 Hour Yin Yoga Immersion with Rick Kowalewski at Sky House Yoga, 2015
  • Balanced Athlete Level 1 and 2 with Johnny Gillespie, 2016
  • ACE Certified Personal Training, 2020
Certifications:
  • 200 Hr. RYT  - Yoga Alliance (Registered Yoga Teacher), 2013
  • 30 Hr. Yin Yoga Immersion, 2015
  • Mad Dogg Spinning Instructor, 2007
  • AFAA Primary Group Exercise, 2011
  • CPR with AED and First Aid
  • Balanced Athlete Level 1 and 2, 2016
  • ACE Certified Personal Trainer, 2020

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  • Home
    • About
    • Education and Training
    • Testimonials
  • Online Studio
    • Krista's Zoom Studio Schedule
    • Sign up for class
    • Sign up for recurring classes
    • Monthly Memberships, Packages and Drop-ins
    • Online Studio Testimonials
  • Yoga + Fitness
    • Class Descriptions + Free Videos
    • Online Yoga
    • Private Yoga
    • Corporate Yoga
    • Kids Yoga
    • Private Parties
  • Workshops + Retreats
    • Free Friday Workshop
    • Costa Rica Retreat November 13-20, 2021
    • Harper's Ferry Weekend Retreat, January 21-23rd, 2022
  • Member-only video library
  • Connect
    • Blog