Krista Mason Yoga+Fitness
  • Home
    • About
    • Education and Training
    • Testimonials
  • Online Studio
    • Krista's Zoom Studio Schedule
    • Sign up for class
    • Sign up for recurring classes
    • Monthly Memberships, Packages and Drop-ins
    • Online Studio Testimonials
  • Yoga + Fitness
    • Class Descriptions + Free Videos
    • Online Yoga
    • Private Yoga
    • Corporate Yoga
    • Kids Yoga
    • Private Parties
  • Workshops + Retreats
    • Free Friday Workshop
    • Costa Rica Retreat November 13-20, 2021
    • Harper's Ferry Weekend Retreat, January 21-23rd, 2022
  • Member-only video library
  • Connect
    • Blog

​Serenity and Strength
Online Studio

A virtual studio created by Krista Mason


Studio Schedule
​

*You will receive an email with the zoom link after you sign up for the practice, and another one hour prior to the start of practice.
Class times listed below are Eastern Standard Time.
New to the studio?  Use the coupon code FIRST-FREE when checking out for a free practice or NEWSTUDENT for a $10.00 discount on class packs!
​
Learn about monthly membership and class packs

Picture
Monday:   
  • 10:45-11:45 am Flow Yoga  Book Class                ​
  • 12:15-1:15 pm Total Body Fitness  Book Class    ​​
  • 1:30-2:30 pm Yin Yoga   Book Class
  • 5:15-5:45 pm Yoga   Book Class                        
​
Tuesday:     ​
  • 7:00-7:45 am Flow Yoga  Book Class                        
  • 8:40-9:10 am Coached Cardio* Book Class            
  • 9:15-10:15 am Yoga   Book Class                            
  • 10:30-11:30 am Total Body Fitness   Book Class
  • 1:30-2:00 pm Yoga   Book Class                    

Wednesday:  
  • 7:00-7:45 am Total Body Fitness   Book Class
  • 9:00-10:00 am Total Body Fitness   Book Class
  • 10:45-11:45 am Basics/Gentle Yoga  Book Class
  • 12:15-1:15 pm Yoga   Book Class
  • 5:15-5:45 pm Flow Yoga   Book Class                      
​
Thursday:        
  • 7:00-7:45 am  Yoga   Book Class
  • 8:40-9:10 am Coached Cardio*   Book Class
  • 9:15-10:15 am Yoga   Book Class 
  • 12:15-1:15pm Total Body Fitness   Book Class
  • 1:30-2:00 pm Flow Yoga   Book Class             
​
Friday:
           
  • 11:30 am-12:00 pm Total Body Fitness   Book Class
  • 12:15-1:20 pm Yin Yoga   Book Class

*Coached Cardio:  *indoor bike, treadmill, elliptical, or walking/running to music


Contact me

Sign up for free online yoga classes!

* indicates required
/ ( mm / dd )

Schedule Appointment
  • Home
    • About
    • Education and Training
    • Testimonials
  • Online Studio
    • Krista's Zoom Studio Schedule
    • Sign up for class
    • Sign up for recurring classes
    • Monthly Memberships, Packages and Drop-ins
    • Online Studio Testimonials
  • Yoga + Fitness
    • Class Descriptions + Free Videos
    • Online Yoga
    • Private Yoga
    • Corporate Yoga
    • Kids Yoga
    • Private Parties
  • Workshops + Retreats
    • Free Friday Workshop
    • Costa Rica Retreat November 13-20, 2021
    • Harper's Ferry Weekend Retreat, January 21-23rd, 2022
  • Member-only video library
  • Connect
    • Blog