A Winter Retreat
January 21-23rd, 2022
Blue Mountain Retreat Center, Harper's Ferry, Maryland
$425 for Triple/Quad occupancy, $475 for Double, $525 for Single
*price is per-person, includes all yoga, food and lodging
*Space is Limited*
Blue Mountain Retreat Center, Harper's Ferry, Maryland
$425 for Triple/Quad occupancy, $475 for Double, $525 for Single
*price is per-person, includes all yoga, food and lodging
*Space is Limited*
Enjoy yoga and fitness sessions including:
Yin Yoga
Yoga Nidra
Hatha and Flow Yoga
Hike
Total Body Fitness Classes
Cost includes:
All yoga and fitness sessions
Six delicious organic, home-cooked meals + snacks
*vegan and gluten-free options available
Lodging with linens and towels
*Onsite massage available for an extra fee
Yin Yoga
Yoga Nidra
Hatha and Flow Yoga
Hike
Total Body Fitness Classes
Cost includes:
All yoga and fitness sessions
Six delicious organic, home-cooked meals + snacks
*vegan and gluten-free options available
Lodging with linens and towels
*Onsite massage available for an extra fee
Retreat Schedule *subject to change
Friday
3:00 pm Open house, arrive any time after 3:00
snacks provided
*feel free to explore the town, go on a hike, etc.
5:45 pm Welcome, Introductions
6:00 pm Hatha/Yin practice+Yoga Nidra
7:30 pm Dinner
Saturday
8:00 am Total Body Fitness
9:00 am Breakfast
10:15 am Hike
12:00 pm Yin Yoga
1:15 pm Lunch
*Free time, go to town, etc.
6:00 pm Hatha Yoga
7:30 pm Dinner
Sunday
8:00 am Flow Yoga
9:00 am Breakfast
10:30 am Closing practice+Meditation
12:00 pm Lunch
1:30 pm goodbyes
*The Yoga Room is open throughout the retreat if you’d like to meditate/practice at any time. Please be mindful of others practicing/meditating.
