Step into the New Year:A Weekend Retreat

January 6-8, 2023
​Blue Mountain Retreat Center, Harper's Ferry, Maryland
$425 for Triple/Quad occupancy, $475 for Double, $525 for Single
*price is per-person, includes all yoga, food and lodging​.
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Step into the New Year with a yoga and fitness retreat at the beautiful Blue Mountain Retreat Center in Harper's Ferry.  Relax into your new year with intention...giving yourself the gift of time and space to think about what you want this new year to look and feel like.  It is sure to be an amazing weekend of connection, movement, great food and wonderful memories
Enjoy yoga and fitness sessions including:
Hatha and Flow Yoga
Hiking *weather permitting
Strength
Yin Yoga
Yoga Nidra
New Year Vision Board Activity
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​Cost includes:
All yoga and fitness sessions + vision board activity
Six delicious organic, home-cooked meals + snacks
*vegan and gluten-free options available
Lodging with linens and towels

*Onsite massage available for an extra fee
Retreat Schedule *subject to change
Friday
3:30 pm Open house, arrive any time after 3:30
      snacks provided
  *feel free to explore the town, go on a hike, etc.
5:45 pm Welcome, Introductions
6:00 pm Hatha practice+Yoga Nidra
7:30 pm Dinner

Saturday
8:00 am Total Body Strength
9:00 am Breakfast
10:00 am Hike
11:45 pm Yin Yoga+Vision Board Meditation 
1:15 pm Lunch
  *Free time, go to town, finish vision board, etc.
6:00 pm  Hatha Yoga
7:30 pm Dinner 
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Sunday
8:00 am Flow Yoga
9:00 am Breakfast
10:30 am Closing Yin+Meditation
12:00 pm Lunch
1:30 pm goodbyes
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*The Yoga Room is open throughout the retreat if you’d like to meditate/practice at any time.  Please be mindful of others practicing/meditating.
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Contact me with any questions!
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