Noticing the Change Again
I’ve been thinking a lot about our post from a few weeks ago, about needed change that might be prominent and bountiful, and on the other hand, that needed change that feels like it’s just ground to a halt, like there’s a log blocking our path.
The change, if we’re putting in the work, that change is still happening, it’s still there, even if we might be discouraged about the progress.
I wonder how it might feel if we really pay attention to those small, minute changes…the ones that are so hard to see and notice, but if we’re really paying attention, are still there in our lives and our bodies. I wonder how it might feel to really notice the small, needed changes in our lives and in our bodies. I wonder how it might feel to pay a little more attention to those changes.
I wonder how it might feel if, when we get discouraged about areas in our lives where the change might not look the way we want it to look, how it might feel to really see and notice those other areas in our lives where we are succeeding. I wonder if we could notice ourselves breaking free from that log across our path.
My dear friends, our paths to change might not always look the way we want it to look, it might not be as easy or as straightforward as we would like, we might have those logs blocking our way, but if we really spend time seeing and noticing our successes, we might be able to see a little more clearly the areas of growth and change, a path through.
Have an amazing week, my friends.
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Hi, I'm Krista!
Krista Mason is a yoga and fitness instructor based in Washington DC. She owns an online studio and loves it!